YHC like many others in attendance today felt the pull of sleep begging for the fartsack. In the words of a wiseman, I am so glad I came out today!

3 PAX got in some EC pull-ups for the challenge.

Warmarama
25 IC SSH
WMH in temp
Arm circle & reverse
10 3 count down 3 count up merkins
stretch what you need to

ME
DORA of sorts
Mosey to bottom of some street in LHF
Said street had a street light halfway up and another at the top.
50 merkins
bear crawl up street to middle light
100 squats
lunge walk to top light
150 Carolina dry docks
mosey back down hill to middle light
200 LBC single count
Mosey all the way to bottom
100 air presses
AYG to middle light
100 seal claps
AYG to top of hill
100 Merkins divided between the 6 PAX
Mosey back to AO
1 min late (sorry)

COT
always bring a phone if your wondering too far from cars at AO
Thoughts and prayers to yurt and his family as his wife goes into surgery.
Meal train is on slack so get to it.