The farmer's market in Carrboro is a good location – plenty of options available. YHC decided to keep it simple – BLIMPS with a twist.

Warmup: SSH, GM, WMH, IW, ACs, OC, MCs, and Slow merkin

The Thang: Escalating BLIMPS
Decided to do a variation of the BLIMPS routine. Kept the exercises the same, but modified the count so that PAX did an escalator travelling around the farmer's market quad. PAX bearcrawled one side and did 5 Burpees, 5 lunges (each leg), 5 IW (IC), 5 merkins, 5 Plank jacks (IC), and 5 squats. Lunge walk to the next corner and did 5 burpees, but increased all the other exercises by 5. Continued all the way around the quad, changing the modes of travel to Imperial Walker and then Mosey. Also increased the rep count for all the exercises but the burpees (maxing out at 20 reps).

Switched up all the exercises and modes of travel for the 2nd round. Instead of burpees, did ballerina squats (single count). Instead of lunges, did LBCs (IC). Instead of IWs, did Imperial Stormkickers (IC). Instead of merkins, did Makthar N'Diayes (IC); instead of Plank jacks, did peter parkers (IC), and did SSH (IC) instead of squats.

Mary: Flutter kicks, heels to heaven, american hammer