03/15/2022 The Vortex – St Patty’s Day Eve Eve

March 16, 2022

WHEN: 03/15/2022
QIC: Big Kat
PAX: Poser, Nightshift, Deep Dish, The Lawn, Newt, Fun Yun, Coach K, Harbaugh
ME HEADCOUNT: 9
COFFETERIA HEADCOUNT: 5

Traditional Vortex fellowship lap.
WARM-UP
SSH IC x 15, LBAC IC x 15 fwd/15 rev, WMH x 10, 5 Burpees for late arriving PAX

ME
St. Patty Eve Eve Q&A
Circle up and hold squat while YHC asked following St Patrick's Day trivia questions. Correct answer by consensus -> 10 Merkins. Incorrect answer -> 10 Burpees
-Where was St. Patrick born?
-Is March 17 his date of birth or death?
-What century did he live?
-At 16 which of the following happened to him: a) attacked by a snake, b) kidnapped by pirates, c) converted to Christianity?
-The potato came to Ireland from what US state?

Let's just say there were a lot of Burpees done.

Tennis Courts
Suicides
-Run width of all 6 courts. 5 Burpees at each return to baseline.
-Bear Crawl width of 3 courts. 5 Merkins at each return to baseline.
-Gorilla Walk width of 2 courts. 5 Dry Docks at each return to baseline
-Lunge Walk with overhead clap after every 2 steps width of 1 court. 5 Jump Squats at return to baseline.

Back to Field
-EMOM
–Tuck Jumps x 20 then 25, the 30
–Lunge Jumps x10 three times
–Freddie Mercury x 25 twice

COT
Thoughts and prayers for new beginnings including for Poser and Harbaugh.
Coffeteria convergence with Farm Boys crew at Brandwein Bagels.

Oh, answers:
England
Death
5th Century
Kidnapped by Pirates
NC (Sir Walter Raleigh brought to Ireland)