At 2:30AM I woke up and checked my calendar. On that calendar I saw that I had signed up to Q the jag, thank goodness I checked. It was a cool Winter morning at #thejag. Twelve PAX were present for the main event. Warm Up: 30 SSH, 30 Imp Walkers, 30 WMH, Arm Circles 30 FWD, 30 REV, 30 OHC, 20 Seal Claps.
Main Event: Colt 45's, 30 Rows, 30 Block Merkins, 30 Overhead Presses, Colt 45's, 30 Rows, 30 Block Merkins, 30 Overhead Presses. Run lap, Paula Abduals,
Marry: Ring of Fire Merkins.
Announcements: Ruck for Rambler, Pittsboro Leprechaun Run,
Have a great Tuesday, stay safe and make the most of every minute you have!