YHC picked up the Q after a small uprising among the Pittsboro proletariat. Then YHC almost fartsacked his own Q. Woke up at 0524 for an AO that is 20 minutes from house. Somehow managed to make it there at 0543. Greeted by 9 soggy PAX who had already been warmed up capably by Bump Draft (kudos to him for answering my call at 0528 and agreeing to start the ME) and had moseyed down to the Chatham County Courthouse.
THE THANG
10 Absolutions
6 Super-slow Squats
6 Super-slow Merkins (Fig Newtons)
7 Super-slow WW2s (1 up, 6-count down)
Ricky Bobby around Courthouse
10 Absolutions
20 Bobby Hurleys
10 Wide-grip Merkins
10 Ski Abs
Ricky Bobby around Courthouse
10 Absolutions
10 Imperial Walker Squats
10 Diamond Merkins
20 Flutters
Ricky Bobby around Courthouse
10 Absolutions
10 IC Curtsey Squats
[Forgot upper-body exercise here]
10 Freddy Mercurys
Ricky Bobby around Courthouse
10 Absolutions
10 IC side squats
20 Carolina Dry Docks
10 IC Bird Dogs
Ricky Bobby around Courthouse
MARY
Ring of Fire with 5 Merkins per PAX (Nitro almost got PAX to do it altogether)
COT
Prayer requests for John (Nitro's friend who recently passed) and Soybean
Announcements: Anniversary Week in CH and Carrboro next week
YHC took us out.
4 PAX retreated to Virlie's for epic Coffeeteria with wide-ranging discussion on hiking the Appalachian Trail, Floyd Fest, death, a trip to Hickory, the Black Friday sales for Valentine's Day, psychedelics, office hours, and hammock stands.