4 PAX (Uzi, Beano, Nightshift and Right Swipe) got in a one hour EC of ruck/run.

Warm up

SSH, Imperial Walkers, Arm Circles, Mountain Climbers, some stretching

The Thang

Campus Tour; stops included Forest Theater, The Old Well, The Speaker Ban plaque, South Building, the Genome/Kenan amphitheater,and the Bell Tower. Activities along the way included merkins, dips, erkins, planks, derkins, and decline plank holds.

COT- a good time was had by all. Thanks for the opportunity to lead.