WarmUp:

17x SSH

10x good mornings

Jump rope in place with mixed in high knees, butt kickers, and skips (to keep our social distance)

The Thang:  Return to school and basic math.

The first math problem we worked out was how to add and subtract by 1’s. We did this by completing a 7’s ladder with donkey kicks and 1 legged burpees on the ends with the mode of travel being BearJacks (think of a moving plank jack) and bunny hops.

The second math problem we conquered was learning our prime numbers. We did merkins to reinforce the numbers in our minds. We made it to 23 (2,3,5,7,11,13,17,19,23) before giving our arms a break. At this time we revisited the imaginary jump rope to get our heart rates back up.

The third math problem we encountered was the Fibonacci series. We explored this numbering marvel with air squats up to 55 (2,3,5,8,13,21,34,55). At this point we took a break from the legs and revisited our prime number friends 29 and 31 for 60 more merkins.

Now that everyone understood the Fibonacci series we decided to tackle it with burpees. We made it up to 21 before the mumble chatter and time said we were through.

Mary:

Babyshark Ab challenge followed by 17x heals to heaven.

COT:  Iron Pax is running all month at TR and multiple other sites, so no excuse to miss out. Prayers for JellyStone facing a tough afternoon.