Four PAX showed up early for some EC pull ups, sit ups and merkins. They were still crunching it out when YHC arrived and posted the flag.

Warm Up
20 SSH
10 smerf jacks
10 harvesters
10 slow merkins
20 latrine chinooks
10 WMH

Split into pairs of two, mosy to grab one rock per partnership. Mosy to playground, leave rocks, mosy to blacktop for apple turnovers (bear crawl to half court, forward crab walk to end, reverse crab walk to half, crawl bear to start).

The Thang – Revenge of the DORA
50 pull ups
100 fire hydrants
100 burpees
100 t-merkins
200 lion kings …

Not everyone got through all the lion kings, and we all avoided doing the 200 maktars planned for the end, which is probably okay since YHC’s arms were already checked out.

COT
Need more volunteers to help plan the Bull! Talk to Floyd if you’re interested.
2nd F activity tonight to watch the UNC/State game.