We like getting caught in the rain, we’re not into yoga and as my M’s tell me I don’t have half a brain.
Warm Up
Ski Jumps – (both feet, 1 leg)
SSH
WMH
IW
Skaters
Thang
1) Mtn. Climbers, Plank Jacks, Ski Abs, In-Outs – ICx5
2) Mtn. Climbers, Plank Jacks, Ski Abs, In-Outs – ICx10
3) Mtn. Climbers, Plank Jacks, Ski Abs, In-Outs – ICx15
4) Mtn. Climbers, Plank Jacks, Ski Abs, In-Outs – ICx20
5) Mtn. Climbers, Plank Jacks, Ski Abs, In-Outs – ICx15
6) Mtn. Climbers, Plank Jacks, Ski Abs, In-Outs – ICx10
7) Mtn. Climbers, Plank Jacks, Ski Abs, In-Outs – ICx5
Victory lap
Rebar tells YHC the deep meaning behind the name of the Jag which YHC idiotically inquired.
Using the drop off numbered markers we would bear crawl to each marker stopping to act like idiots.
Travel back and forth we would go.
COT
Escape, AYE!