Warm-UP: 25 SSH, 12 Imperial Walkers, 10 Good Mornings, 10 Willie Mayes Hayes, Arm Circles.  Bring Sally Up, Bring Sally Down.

The Thang:  Mile Run warm-up through Blenheim Woods and back, land at bottom of long carpool driveway.  Various forms of travel(traveling burpees, bear crawl, crawl bear, sprint, crab walk, bunny hop, Bernie Sanders) from streetlight to streetlight, escalating multiples of 3 (6, 9, 12, 15, 18, 21, 24) merkins, jump squats, and WWIIs.  Crushed.  Mosey back to COT.

COT:  Keep physical distance, but brighten up your corner of the world emotionally, socially, spiritually!

Aye!