A beautiful morning and 23 PAX graced Great meadow Park for a Star Wars themed 2.0 workout.  Our FNG (Juicy Lucy) was playing with his 2.0 and encouraged to join. Lucy was intrepid in the face of a PAX with and average age of probably around 20 y/o (the kids bring the old timers way down.) There was even a surprise appearance from Princess Leah.

Padawan training (warm up)

Sith shuffle hops

Imperial walker

Princess Leah (squat with R-2 activtion “help me Obi Wan, you’re my only hope.”

Light speed (ME)

Wookie Wookie ewok (very similar to duck duck goose with pax doing exercises whilst the chase was on)

Death star

lunge walk, bear crawl and merkins between the star points

Yoda (budy carry) carry up the hill

Sand crawl (wheel barrow) up and over the hill

Light saber tag

Princess Padimea (mary)

C3po’s (ww2 with a twist)

x wing tye fighter (boat canoe)

alphabet