Back to the site of YHC's first F3 Q exactly 364 days ago.

Warmarama
SSH (x27, in honor of the number of Yankees World Series titles that they will still be stuck on after this season)
Imperial Walker (x10)
Hillbilly (x10)
Willie Mays Hayes (x10)
Arm circles forward and back (both x9 to get ready for the Main Thang)

We covered 9 exercises with 9 rounds each, doing 1 of the first exercise, 2 of the second, etc. in each round. Exercises were as follows:

Burpee (x1)
Squats (x2)
Plank jacks (x3)
World War IIs (x4)
Merkins/slow merkins (x5)
Mountain climbers (x6)
LBCs (x7)
Shoulder taps (x8)
Overhead press* (x9)

* Seal claps pinch-hit for overhead press in the sixth inning. Heels to Heaven pinch-hot for Seal claps in the ninth.

After each inning, one lap around the AO as follows: mosey to first base, Bernie Sanders to second, mosey to third, karaoke back home

MARY
None needed as we ended at exacly 6:15 am

COT
* Treehouse with a reminder that his son's band is playing this Saturday in Southern Village
* Laces Out pointed out that there will be a Thanksgiving morning convergence with Paradise and Hogan's Heroes at HH
* Don't forget to catch Spooky's haunted house on Halloween!