Warmarama (pretty standard)

Mosey to the 2nd level of the parking deck.
Partner up for variations (2 rounds of each variation) of 1 partner finger-tip hanging from the concrete ledge and the other running the stairs down, across the bottom, and back up.
1st round dead hang.
2nd round merkin at the bottom and jump up to a pull-up.
3rd round hang with knees at 90 degrees.

Mosey to the Carborro Mill/Venable parking lot.
Partner up for modes of travel for 1 partner to the distant light post (& mosey back) while the other does an exercise.
1st round bear crawl and squats.
2nd round crawl bear and merkins.
3rd round crab walk and mtn climbers.

Mosey to the farmer's market.
Lunge walk to the 1st corner & gather for some shoulder taps.
Bear crawl to the 2nd corner and do some WWII (not the best surface for WWII it turns out).
Bunny hop to 3rd corner unless you are Fat Tire and can do it in 3 broad jumps and do some 6-count burpees together.
Crab walk to where we started at the market.

Mosey to the low brick wall.
3 rounds.
Dips IC, derkins SC, step ups SC alternating legs.

Mosey to AO for Mary.

Announcements: Pediatric Cancer Research Fund fundraising event on Sunday (see Slack and Elwood for details). American Heart Association fundraiser also on Sunday (see Yo-Yo, Moore, and Slack for details). October 5 Quarterly Report hosted by Chatham (sign up!). YHC is originally from GA and asked for T&P for Winder, GA after the school shooting and shared gratitude for the group & being gently called out by Nightshift for my long overdue 1st Q at #westend, one of my favorite AOs.