08/12/2024 Kenan – Campus Tou

August 12, 2024

WHEN: 08/12/2024
QIC: @CoachK
PAX: @Wiley, @slug, @spinster, @spelunker, @lightweight, @nightshift, @yousdown, @boucher, @gordo, @roots, @seabiscuit, @cousin_vinny, @icedtea, @bigkat, @pimmscup
ME HEADCOUNT: 15

Warmarama
Mosie around Kenan, broke up into groups of 4
Step ups, dips, mountain climbers x 2 each
Mosie to The Old Well, Hells to Heaven, shoulder taps x 2
Mosie to Morehead Planetarium, back to groups:
Bear crawl, makhtar jai, freddie mercury, air press x 2
Mosie to Hooker field: your choice, speed lap x 1 or 2 or join @kitten
Sprint back to AO
Announcements – volunteer. It's good for the soul. IFC is a great organization.
COT – new academic year, look to support family & friends outside of your immediate circle.