We were very fortunate today to have 2 F3 kiddos join in the fun today (Thanks Bright Idea)!

Warmup:
15 Side Straddle Hops
15 Overhead seal clap combos
15 front lunges
15 jump squats
10 willie mae's hays

Main Event:
crawl bear to end of parking lot
10 left curb merkins
mosie around parking lot
10 right curb merkins
left karaoke to end of parking lot
right karaoke to end of parking lot
10 mike tyson merkins
lunge walk to end of parking lot
15 dips
15 side straddle hops
15 jump squats
bernie sanders to end of parking lot
bernie sanders back to other end of parking lot
mosie around parking lot
10 spider man merkins

Mary:
10 crab patties
10 inchworms
15 world war two
15 flutter kicks

Remember to pause throughout your busy day to be aware of the many blessings in your life.