Warmarama:
Mosey to traffic circle for SSH, Arm Circles, Imperial Walkers, Hillbillies, Squats, and 10 Burbees oyo to before mosey down to rock pile for our game of chance.

Main Event:
Large wooden dice rolled from top of hill by each PAX to determine the exercise (Burpees, Merkins, Squats, Big Boys were the 4 sides, with some +10 and +20 extra reps if rolled). After cube settled, all ran down to bottom of hill to perform exercise. 15 was always the rep count. All PAX rolled twice. Before leaving the park, we did some ring of fire in plank position each doing a 10 count….some wanted more and opted for plank exercises in cadence which turned into more of 30 second count, oh well.

Back to the flag for final Merry of LBCs, flutter kicks, and stretching

COT:
Fabio no longer a virgin after leading first Q!
Prayers – for safe travel of fellow PAX members