Warmarama:
SSH x 20 IC
WMH x 10 IT
Arm Circles x 10 IC (Yes, at a running workout)
Reverse Arm Circles x 10 IC
Imperial Walkers x 10 IC
Hillbillies x 10 IC

ME:
A 2 mile mosey through the Historic District of Briar Chapel, paying homage to PAX who live there or lived there, actively post or used to post with BURPEES

(1) Burpee in front ot Fieri's
(2) Burpees in front of Closer's previous residence
(3) Burpees in front of Chum's (his dog woke up his house, so we ran faster)
(4) Burpees in front of Slayer's
(5) Burpees in front of Yanni's
(6) Burpees in front ot Duplo's previous residence
(1) Burpee back in front of Fieri's (because it was just one)
(7) Burpees in front of Cold Calls previous residence
(8) Burpees in front of RG3's previous residence
(9) Burpees in front of Toonce's previous residence
(10) Burpees in front of Quimby's previous resdence
(12) Double merking burpees in front of Ramblers current residence and Rebar's former residence
(13) Burpees in front of Splashback's

Mary
WWII x 10
LBC x 10 IC
Homer to Marge x 10
Something else x 10
Heels to Heaven x 10
Boat/Canoe

COT
You are the story you tell yourself. Go do something good.