This day in history –
– 1980 "Miracle on Ice": US ice hockey team beats heavily favored Soviet Union, 4-3 at Lake Placid in one of the biggest upsets in Olympic history; Americans go on to win gold medal
– 1988 Bonnie Blair skates world record 500m (39.10 sec)
– 1997 Dolly the Sheep, world's first cloned mammal (from an adult cell) is announced by the Roslin Institute in Scotland

Warm-O-Rama :
1. Good Mornings (10 IC)
2. WMH IC (10 IC)
3. Windmills IC (10 IC)
4. Crop Pickers (10 IC)
5. Imperial Walkers (15)
6. Mountain Climbers (20)
7. headcount
The Thang :
1. Mosey to circle for 7's Mike Tyson & bear crawl (1+6)
2. Mosey across the street to the Planters for dips (20) & step-ups (10each) x3
3. Mosey to brewery across the street for Johny Dramas (50)
4. Erkings (20) & Derkins (10)
5. Bonnie Blairs (39) in honor of BB
6. Hello Dolly (15) in honor of Dolly the Sheep
7. Air Squats (30)
8. Mountain-climbers (15)
The Mary :
1. LBC (30)
2. Heels To Heaven (15)
3. Outlaws (10 each)
4. Flutters (30)
5. 6Inch hold for a period of time
6. Ring of fire (2 merkins)
7. Slow Squats (10), hold last for 1 min

The COT :
1. Announcements: Chatham Co. Polar Plunge @ Jordan lake (Sat 2/26), Leprechaun Dash (March 11), The Gambler (April 29th)
2. Name-o-rama:
3. Reiterated @SPUD's parting words from Monday and expanded on it with another quote with similar message.
1. Look at a stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before. -Jacob Riis
2. A river cuts through rock, not because of its power, but because of its persistence. —James N. Watkins