We're down to the last two Tuesdays in the 2023 Tuesdays on Ice Challenge. Great turnout today, including Buzzbait, a first time Rabbiteer making the trek from PBO.
Warmup
– WMH x 10 IC
– Imperial Walker x 10 IC
– Calf stretches
ME
– Run the abbreviated Rabbit Route aptly named the "Rabbi" (drop the T and cut off the "tips" :-).
– 4 mile route with goal for each mile to be progressively faster than previous one.
Announcements
– Leprechaun Dash needs volunteers.
– Rabbit Q sheet needs volunteers.
COT
The cross-post requirement for TOI badge is one of the best parts of the challenge. It pushes each of us out of our comfort zones and makes us better. Maybe next year we'll make it a minimum of 2 posts at each AO??!! :-).