This BB is going to read like it was written by ChatGPT behind deadline so fair warning. Also, it is unlikely to be fact-checked. When word hit the streets that Amphibious had the Q at Rameses, a great many OG studs converged on Rameses like the freaking Ents on Isengard. A sight to behold–just look at those names.
warmorama
SSH x 30
hillbillies
slow merkins? Misery expressed confusion at this point.
slow squats? seems likely.
mosey down to the tennis courts.
the thang part I
tennis court suicides as follows:
run to the end of court one, perform ten burpees, bear crawl back to the start, 10 flutter kicks IC & OYO. hold plank or pick up the six, then hold low plank as a group for a ten count.
continue, adding one court and removing one burpee each trip. ouch. bushwood wasn't the first to note that staying in bed is what a smart man would've done this morning.
mosey to the pain pavilion. Amphibious is known for the girth of his triceps, and he put them to good use for …
the thang part II
half the group do 20 derkins, 20 dips, and erkins as a group till the other half of the group has run a lap (past the tennis courts, up the hill, and back down around the tennis courts). Each group did three sets of exercises and three laps until SOMEone (definitely not Dogwood) purposefully confused the Q and he cut things short with one group not finishing their exercises.
mosey to the hill for aussie merkins. IIRC. 3 sets?
mary
Amphibious, LBCs
Bushwood, American Hammers
Champ, V-ups
Gordo, Peachpickers OYO
RightSwipe, Side-dips both sides
COT
Grateful for the opportunity to be out here; make the most of it and don't take it for granted.
**this backblast was written by a third party committee, and those responsible will accept any of the praise and none of the blame.