This Q was “borrowed” from Rambler which was poetic since he and three other ruckers appeared form the Gloom right when we were wrapping up. Question of the day: What is best or worst prank youh ave pulled or had pulled on you?

Warm-O-Rama:

25 side shuffle hops
15 Chinooks (Overhead arm circle)
15 reverse Chinooks
10 slow Willy mayes hays
10 Harvesters IC
10 Hill Billies IC
The THANG:

Simply put, Walls of Jericho is 7 Exercises at 7 reps each for 7 rounds with a lap around a building or parking lot after each round. Today it was:

Merkins in cadence
WW II on up
Flutter Kicks in cadence
Prisoner Squats in cadence
OH clap/Seal Jacks combo in cadence
Imperial Walkers
Burpee OYO (I forgot these in round 1)
Run traffic circle

Mary:

No time

Moleskin:

Political Signs in the yard
Balloons in the bedroom
Glitter on fans
Gallons of water in trash cans flooding your room
Saran wrap your truck
Thats not a prank, thats assault
Alarm clock you cant reach
Adult entertainment cutouts everywhere
Clouds are made from cotton
Cans in your sunroof
Moving furniture not a good idea when the person doesnt know you are doing it
Shake it like a salt shaker to catch birds
Drinking too much and creaming yourself
Sun bathing + cold water = Boobies!
Check slack to see what a mad man Shuggah Shack is

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Gambler 4/29

BoM:

Appreciate you sharing as always. Just know the story of Jericho tool a lot of faith and there had to be times when people wanted to quit. If you are feeling led to do something great keep at it and I hope you get the outcome you are wanting. Until next time in the gloom. Aye!