Generally, I wouldn't say I like to write backblasts, but I'm all in with the new PAX Miner function. Sonic Kraut reported his highest heart rate for an F3 workout at coffeeteria. Colonel Fertile chose some interesting Christmas Classics. We almost completed the infamous 12 burpees of Christmas and made it to day 12. Unfortunately, we only made it to day 11 within the 12th day, which totals about 307 burpees. That's a lot of work. This group did better than Paradise last year. That's a challenge, Vice!

12 Days of Burpees Christmas at The Earl

1. Hand-release merkin burpee;

2. Burpees with a Peter Parker

3. Burpees with a plank jack

4. Burpees with tuck jump

5. Burpees with Bonnie Blair

6. Groiner burpees with arms out not all the way up

7. Regular Burpees

8. Bump-draft burpees

9. Incognito burpees

10. Diamond merkin burpees

11. Burpees with a mountain climber

12. Burpees with shoulder taps

Announcements: Churham Christmas Party this Saturday; Chatham Christmas Party next Wednesday. Colonel Fertile's VQ is next week.

Coffeeteria chatter: Montecristo is pulling a Scarface (stay tuned). Quint is still OOT (rumors related to Russian mafia work).

The Chatham guys are awesome! Welcome back to Cucumber!