It’s 4/15, tax day. So sets of 4 exercises of 15 reps seems like a good plan…let’s do it.

4/15 warmup

SSHs, mountain climbers, front-overhead claps, squats

4 x tax day burpees (15 count burpee with tap plank, merkin, jack plank, lo-hi plank and SSH)

Mosey

4/15 workout

American hammers/LBCs/Flutter kicks/Leg raises

Ascending taxes: (ascending testicles to represent low, middle and high income tax brackets)

8,7,6 regressive

7,7,7 proportional

6,7,8 progressive

Parking lot progressive moving lunge/burpees 

4/15 workout

Squat pulses/Front lunges/Toe tap jacks/Jack squats

At this point the Q realized his timing was off so…

Ricky Bobby up the road and back

4/15 of abs again

Leg hold/hello dollies/in-outs/something else I can’t remember

4/15

Merkins/jabs/overhead claps/upper cuts

Mary

4 x tax man burpees

Cotton eyed joe (merkins/mountain climbers/tap planks/jack planks to the music)

Announcements

Grunge shared info on BC games

COT

Tax day is a reminder that taxes are part of the crappy part of being an adult but the more you do the things you have to do the more likely you can do the things you want to do and will make your life better at work, with your kids, and in your relationships. And come check out The Earl.