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5 K in a 10K

June 4, 2019

WHEN: 06/04/2019
QIC: Foghorn Leghorn
PAX: Foghorn Leghorn, Soybean, Slumdog, Moore, Vandelay, Champ, Subprime, Gordo, Kevin, Cousin Vinnie, Wuerffel, Stop Drop & Roll, Avalanche, Ocho, Snots, Hux, Draper, Homes
Back to Blackblasts

18 PAX showed up.

We did this.

  • 1.55 mile warmup down Laurel Hill including some Ricky Bobby
  • Five 1K loops of the UNC Track warmup loop at accelerating pace
  • 1.55 miles back up Laurel Hill to the AO
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