Warm Up:10 IC Good Morning, 10 IC Hill Billy, 20 IC SSH, 10 IC WMH, 10 IC AC & 10 IC RAC

Main Event: Since this was my first visit to the AO, YHC took a glimpse from the sky courtesy of Google maps to identify 69 parking spaces. They were empty and seemed lonely so I thought we should visit each and every one.

To do so we partnered up to wheelbarrow to corner #1. Upon arrival we completed 18 reps of the following: Crab Jacks, Usain Bolts (18 Top to Halfway point & back up squat, 18 Halfway point up to the top & back to halfway squats & 18 Jump squats), Donkey Kicks & Burpees.

Repeato in corner 2, after traveling via the Apple Turnover (Bear Crawl & Crab Walk switch every three spaces), minus one rep. 17 Reps of each.

Repeato in corner 3 after switching to partner 2 for the wheelbarrow. 17 Reps of each.

Lastly, we traveled to corner 4 via the Hot Apple Turnover (Bear Crawl, Crab Walk & Crawl Bear switch every three spaces). Upon arrival we completed 17 reps each of Crab Jacks, Usain Bolts, Donkey Kicks & Burpees for a grand total of 69 of each. Ouch!

Mary: 20 IC LBC’s, 10 IC Crunchy Frogs & 5 rep Clerkin (Clap Merkin) Ring of Fire

Co T: Prayers for Lauren’s recovery from cancer surgery and continued good health. My thanks to Cosmo for the invitation to come out to the Piranha, it’s sometimes difficult to come out of our comfort zone and unfamiliar surroundings but definitely worth it. We all should do it more often. Go out in your world today and continue to be the inspiration that you are. Until the next time, Aye!