5 Pax Circled up in the foggy morning to do some rounds of Hank Aaron (44)

Everything we did was in the total amount of 44

Warmed up with
SSH
IPW
Arm Circles

Inchworm to 4 merkins X 11

Jogged over to the traffic circle and rounds of 44 with a few walking laps

Fertiles, Burpees, lunges, mntn climbers all with a 44 second plank in between

Finished off MARY by getting the back of our shirts wet with LBC, American Hammers, and toe touches

Remember…..burpee free book club this Friday morning at Havoc

And thank a Veteran. Happy Veteran’s Day