Early start a Tobacco Road to make time for a 45 minute Amrap.
Big, big T claps to the following who helped with the logistics, planning, and proctoring of the morning:
-Count Chocula
-CrashCart
-Uzi
-BumpDraft
-Spooky

Count Chocula set up three squares for us: a super competitive speed square, the middle of the road guys, and the modify/mumble chatter masters.

After a very brief warm-up, we kicked off the Amrap at 5:22 AM.

***Link to workout for IPC2022 Week 1 below***

https://f3greenwood.wordpress.com/2022/09/04/2022-ironpax-challenge-week-1-care-bear-squared/

COT
Floyd brought a FNG, eventually named ‘Jazz Brunch’
The BULL confirmed as a downtown Durham event, shirt order still open.
9/11 Stairclimb on Sunday. Churham PAX to meet at Hooker Field at 0700.

OBSERVATIONS
Great competition, great teamwork, great mumble chatter!
So powerful to have some of the true studs of the region come out on a show, but equally as cool to see those who are a bit nicked up able to grind through this workout with modifications.