I wasn’t finding any inspiration for this workout so I looked in the Exicon, and decided to stay on the first page and do only exercises that begin with A.

Warmarama
SSH and Hillbillies courtesy of Jasmine, Good Morning, WMH, mountain climbers, low plank hold RoF, Pteradacyl Snake

Mosey to lot in front of Accent Flooring.
Aiken Legs = Squats, jump squats, lunges, split jacks
Alphabets = use @Tree’s name

Mosey behind Central Park.
Albatross = Batwings, Moroccan Night club, cherry pickers, Mike Tyson’s, Chinook, Albatross (flap your wings!). Definitely developed a burn here!
Added one B: Bernie Sanders up the hill behind Central Park.

Mosey to Pauli Murray lot.
Agassi’s (in a parking lot instead of tennis court) = shuttle run up the hill.
Air Chair and recite Pauli Murray poem.
Mosey to Durham Center garden deck.
ALARMs = Arm, Leg, Abs, R, M
ALARM 1 = Shoulder Press, Lunge, LBC, Rockette Hillbillies, Merkin
Alphabets = @Nucky’s name
ALARM 2 = Shoulder Taps, Squat Jumps, Peter Parkers, Rocky Balboa, Makhtar N’Diayes
Alphabets = @TwoScoops’s name
Air Dramas on the stair down
Mosey back to Startex, 1.8miles total, no time for Mary.

COT
Lift up Tantrum’s mom recovering from surgery and my M who is looking for a new job.