This morning this first PAX to arrive ask how I was doing. I said I was doing well, but that's the short answer. While I have much to be thankful for, the challenges currently in my life start sounding like a country song when I list them! COT was pretty quiet when I asked for prayer requests. After I sharing more details of my challenges, another PAX shared his wife is being treated for cancer. Another PAX then said "since we are sharing" and proceeded to share a recently personal health scare. This is why we have a Circle of Trust.
Did you know COT wasn't a core requirement on day 1? Trick question… there were no requirements on day 1. Those guys just wanted to go outside and play. The 5 core requirements developed and came to include the COT because many if not most of us are reluctant to admit when we are struggling. We cannot support one another if we choose not to share we need help. I read in a great book that "two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up" and "a cord of three strands is not quickly broken."

Warmarama
Imperial Walker, 1 Burpee, Merkins, 2 Burpees, Squats, 3 Burpees, Mountain Climbers, 4 Burpees, SSH, 5 Burpees

Main Event
Converged in the Monkey Bars. Each PAX Dead Hung til failure while the others did Hammers IC.
Dead Hung again or Hanging Knee Lifts with the others did Pulse Squats.
Mosey to the courts and worked the corners.
1. Bear Craw; Malware Dry Docks
2. Lunge Walk; Sobriety Test
3. Crab Walk; WW2s
4. Bunny Hops; Johnny Drama
5. Bear Crawl; Absolution
6. Lt Dan; Squat Jacks
7. Crab Walk; X Factor
8. Inch Worm Merkins

Mary
Mermaid, Homer to Marge Medley, Box Cutter, Hello Dolly, Flutters, Heels to Heaven