Drizzling and arrived with a minute to spare.

Elbow Twists
Kidney Knockers
Windmills
Way Backs
Arm Circles
Squats
HillBilly Jacks

Main Event at the Tennis Court

Iguana x 2
Cat Crawl x 2
Face Up Thorasic Twist
Deep Squat Twist
Sumo Squat Hold – 1 minute
Descending Ascending Jump Squat Twist
J-Lo
Bird Dog

House of Pain
Elevated Mountain Climbers
On Hands Knee march up
Box Jumps
Elevated Shoulder Taps

Tennis Courts for Chesto Mucho

Merking- Stagger Left and Stagger Right
Wide Merkins
Modified Marachino Merkins- 3 Down, Hold 5, Up 3
Yoga Lady Merkins

Mosy around to the hill—
– some walked (Me), others Bernie Sandered to the gate.

Circled Up Core
– Outlaw Mary
– Hammer Time
-V-up

COT
Prayer