The silly BB form took some time off last week. If you're reading this, the problem has been resolved!

Warmarama
Imperial Squat Walker, Hillbilly Squat, Shoulder Touch Merkins

Main Event
5 Burpees, Bear Crawl lap
5 Burpees, 10 Twister Merkins, Bear Crawl lap
5 Burpees, 10 Twister Merkins, 15 Dry Docks, Bear Crawl lap
5 Burpees, 10 Twister Merkins, 15 Dry Docks, 20 Lunges, Bear Crawl lap
5 Burpees, 10 Twister Merkins, 15 Dry Docks, 20 Lunges, 25 Squats, Bear Crawl lap
5 Burpees, 10 Twister Merkins, 15 Dry Docks, 20 Lunges, 25 Squats, 30 LBCs, Bear Crawl lap

Mary
6" Hold, Superman hold, Cobra, Downward Dog, Control Freak Burpos, Stretching quad/hips/calves/growing