Warmup: Bushwackers, inch worms, lay on your back pidgeon stretches, windmills, hillbillies

Workout:

* Bernie Sanders down to second main intersection from the circle, 10 side kick through merkins, 12 happy squat jumps with jazz hands at top :), bernie sanders back to circle, 10 side kick through merkins, 12 happy squat jumps with jazz hands at top 🙂
* karaoke down to 1st intersection, then face other direction and karaoke down to 2nd main interaction, 10 urkins on the timbers, 12 happy squat jumps with jazz hands at top :), 10 durkins on the timbers
* karaoke up to 1st intersection, then face other direction and karaoke up to circle, 10 side kick through merkins, 12 happy squat jumps with jazz hands at top 🙂
* ricky bobby down to 2nd main intersection at bottom of hill, 10 mike tyson merkins, 12 happy squat jumps with jazz hands at top, 10 mike tyson merkins, ricky bobby back to circle
* 10 side kick through merkins, 12 happy squat jumps with jazz hands at top 🙂
* mosey over to parking lot entrance, then run all you got back to AO

Mary: 10 World war II's, 10ski abs

Accouncements: First Friday of month lunch at noon Lowe's foods on 3/7/25, 3/15/25 Leprechaun dash at the YMCA, 3/29/25 Habitat for Humanity, Malawi run in Apr 2025