Though the rain never came, we toured 2 of UNC’s 3 lovely parking decks.

Warm Up

2 laps around the field track

jog to Cox Parking Deck

dynamic stretches – hip stretches, high steps, high knees, twist lunges

The Main Event

Ran to the top of the deck, came down the stairs X2

Ran up one set of stairs, came down the other X2

Jogged to the Bell Tower deck

Ran up the 8 flights of stairs and down the other side X2

Ran up the deck to the top came down the stairs X 1

Ran up the deck to level 5 X 1

Did a set of pistols and both legs.

Ran back to the starting point.