
YHC Designed this workout so YHC would be able to smoke the PAX with as little effort as possible – YHC also received a call from a fellow PAX asking if we could have Music. YHC has the perfect playlist (which is awful according to knope)
12 PAX assembled in the Gloom.
The Thang:
Typical Happy Warmup
SSH
Finkle Swings
WMH
Terminators
ME
Head to Parking Garage. While waiting for the FNG, Derkins and Erkins x10
Explain the thing – run to top of deck Put speaker down and Dormie Club Music on (Available on Spotify, Boygenus69 is owner) – 11 True Americans, 110 Johnny Dramas. Run to Bottom of Deck, 110 Overhead Claps, 11 WWII’s. Run to top of Deck, 10 TA’s, 100 JD’s, Run to Bottom of Deck, 100 OHC, 10 WWII’s. Rinse and repeat working your way down.
Kudos to Weenie Roast who got to the round of 30 and was the clear winner in the clubhouse.
Back to Flagpole for Mary
Mary:
6 inch leg hold until 6:15.
NMT/Moleskine:
Welcome FNG PINK BUNNY who is from Russia and due to Weenie Roast’s knowledge of Russian, we found out the word for Bunny(Krolik?). Pink Bunny then shared that there was an Adult Themed Shop in St. Petersburg named the Pink Bunny and pronounced it in Russian, and none of us could pronounce it so we named him Pink Bunny.
Churham’s Premiere NC-17 Site comes thru again. BOOM.
Prayers to those intentions shared with the group
Several Pax went for Coffee at the Official Coffee of the HoneyBadger, JVG Chapel Hill Street, and YHC tried to EH the barista into coming out to F3 because he’s up that early anyway. ALWAYS BE HEADLOCKIN’ BOYS