WARM UP
SSH x 24
Willie Mays Hayes x 12 IC
Harvester x 12 IC
Batwing x 12 IC

THE THANG
Mosey to DPAC
Bulgarian Split Squat x 30 each leg
Rocky Balboas x 100 OYO
Bulgarian Split Squat x 20 each leg
Rocky Balboas x 100 OYO
Bulgarian Split Squat x 15 each leg

Mosey to the stairs in Left Field of DBAP
Sevens with Butterfly Sit Ups at the bottom, V Ups at the top

Mosey to the hill in front of the Aloft Hotel
Jack Jack Webb (1 Merkin: 4 Plank Jacks: 4 OH Presses) up to 8 Merkins (32 PJs, 32 OHPS)

Mosey back to Startex

MARY
Flutter Kicks x 40 IC
Hello Dollys x 20 IC
Heels to Heaven x 15 (the PAX suggested renaming this one to the Tramp Stamp, because your ass should come off the ground exposing the area above where you've seen a tramp stamp)

COT
The Wolf on 2/19 in Hillsborough from 0700-0900
YHC took us out.

NAKED MOLESKIN
Thank you fellas as always for the opportunity to lead.

SYITG