Out with a whimper

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Warm Up: 10IC Good Morning, 10 IC Imperial Walker, 20 SSH, 10 IC WMH, 10 IC AC, 10 IC RAC The pax traveled back & forth about 50 yards using various means for the reward of completing 10 Man Makers on each end. It went something like this. 10 MM’s then  broad jump to the […]

Dew the do

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Warm Up: 10 IC Hillybilly, 10IC Windmill, 30 IC SSH, 12 IC AC & 12 IC RAC Main Event: Partnered up to army crawl (50yds+/-) across the cold, dew covered field. Partner 1 army crawled out pushing a 60lb ruck sack while partner 2 began a shared pyramid of 100 ManMakers, 200 Bonnie Blairs, 300 […]

Peanut, Bear and Jenny Time

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YHC was doing some Q shopping and noticed the upcoming Tobacco Road Q spot was open and jumped on it. Wanted to see if we could do a solid workout without leaving the iconic peanut (road around the park). Warm upSSH IC x 20Slow Mosey around the peanut and the mumble chatter and concern about only […]

A Sign from the F3 Gods

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Midway through the workout this morning, YHC looked up a hill to see where the forthcoming series of hill sprints should stop. “Let’s go to the second light,” YHC said. After one set to that spot, the light inexplicably went dark. Point taken, F3 Gods, we’ll go farther up the hill to the light after […]

Wednesday Morning Drizzle

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It was a wet and dreary Wednesday morning at #thebighouse. On any other morning like this and I would have been back in the sack. Fortunately, I had signed up to Q #thebighouse – and I intended to make the most of it. The gloom awaits. When I arrived I was excited to see the […]

Advance Go, Collect Burpees

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In sub 50° temperatures, YHC drove up at 0523 and saw no cars initially. I wouldn’t have blamed them at all if 0530 came and went with a no show. The temptation to stay in bed almost got to me this AM. Luckily, around 0528 they began to roll in (including a clown car!). It […]

Oh, It’s Me on the Q Sheet

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On Sunday, I happened to be checking the Chatham Q sheets to see who was going to be leading at the various AOs this week and, lo and behold, found my own name on the Q sheet for #thejag today.  Fair enough, I’ve always got bad ideas for a Q.  Warm Up Mosey lap Another […]

To the Tennis Courts!

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YHC saw Cortés’ Slack message yesterday morning regarding the lack of a Wednesday Q. After seeing multiple Pax Q multiple times in recent weeks, YHC felt compelled to do his duty and throw his name down to lead. For a variety of reasons, YHC hadn’t made it out for a Wednesday Skunk post in some […]

Building Burpees

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Misery and Chowdah co-Q’d since October is co-Q month at Hurricanrana. Misery led the first half and then Chowdah brought us home. Warm Up SSH x 25Willie Mays Hays x 10Little Baby Arm Circles x 10 and reverse itImperial Walkers x 20Slow Merkins x 10Fellowship jog – One lap The Thang One lap around, stopping […]