Everyone’s got more important family obligations today, so YHC is going to keep this short and to the point. There were four on EC pullups, and a total of six PAX that overcame one of the toughest fartsack obstacles of the year to meet for the main event in a blustery gloom.

WARMUP
SSH
Arm circles forward
Arm circles backward

THE THANG

Since it’s the season for giving, YHC opted for a holiday version of the All-Q. While traveling around the greater area in a quick-paced fellowship jog, there were predetermined stops along the way at which point each main event participant had the opportunity to bestow a gift on the PAX.

Marky Marky’s gift: The Pain Drop (hang from bars, burpees if you drop), while partner runs lap around school
Rambler’s gift: Sprint (3x) to stop sign in the distance while partner does Merkins
Bunyan’s gift: Buddy Carry up the hill, Bear Crawl back down
Gomer’s gift: Bernie Sanders then sprint
Boyardee’s gift: Dips & Derkins
Duplo’s gift: Plank series & The Hammy

MARY

Peter Parker Merkins
WWIIs

COT

No matter what or how you celebrate, everyone can prioritize family today. Give the gift of patience, kindness, and undivided attention to your family.