Survive and Advance

March 8, 2018

WHEN: 03/07/2018
QIC: My Little Pony
PAX: Uzi, Appomattox, Ito, KJS, Timber, Kitten, Pink, Blindside, MLP

3 maniacs tackled Lone Pine and 6 more PAX rolled up for the ME.  Strong work Uzi, Appo & Kitten!

Warm-up:

Fellowship run up to church parking lot:

20 SSH

10 Good Morning

10 WHM

10 LBAC

10 Reverse

10 Merkin

YHC was feeling inspired by the madness of March that starts with the Selection Sunday in a couple of days.  Regardless of who your team is, you know they’ll have to win 6 games and each one will be a little more difficult and a little more grueling.  With that thought in mind, we headed back down to the OEC tennis courts for a series of “games”.

Round 1: One court & back via travel merkins.  We of course had halftime (brief pause at far end of court before heading back) which consisted of 20 air squats (“Take A Seat Boys!”).  Once all PAX were back, we celebrated as a team by “dancing” around with 5 cadence count Body Builders.

Round 2: Two courts & back via crab walk. Halftime – 20 Air Squats.  End w/5 cadence count body builders.

Round 3: Three courts & back via crawl bear. Halftime – 20 Air Squats.  End w/5 cadence count body builders.

Round 4: Four courts & back via bunny hop. Halftime – 20 Air Squats.  End w/5 cadence count body builders.

Round 5: Five courts & back via lunge walk. Halftime – 20 Air Squats.  End w/5 cadence count body builders.

Round 6: Six courts via bear crawl & back via backwards run (“Stylin’ & Profilin’ our way to victory). Halftime – 20 Air Squats.  End w/10 cadence count body builders because you party a little harder after you win the big one.

Mosey over to the middle gate of THWM – you won 6 games, you celebrated with your teammates, now there’s only one thing you want to do – “Go see your girl.  Her name is Mary and she’s waiting up there at the tree line.”  All out sprint up.

MARY

20 LBC

30 Russian Hammer

6 inch hold series courtesy of KJS

20 WWII’s

Announcements:

Sign-up to Q at Ramses.  Google Doc is updated and ready to roll for April & beyond: https://docs.google.com/spreadsheets/d/1N1Z9uFfGFjTWqyiJ4HV2bnmsGM6nOa3XQ-8rP25zqXw/edit#gid=0

Prayer Requests:

Ito’s oldest looking to become a licensed driver.  Best of luck & watch your six on the roads!