3 maniacs tackled Lone Pine and 6 more PAX rolled up for the ME. Strong work Uzi, Appo & Kitten!
Warm-up:
Fellowship run up to church parking lot:
20 SSH
10 Good Morning
10 WHM
10 LBAC
10 Reverse
10 Merkin
YHC was feeling inspired by the madness of March that starts with the Selection Sunday in a couple of days. Regardless of who your team is, you know they’ll have to win 6 games and each one will be a little more difficult and a little more grueling. With that thought in mind, we headed back down to the OEC tennis courts for a series of “games”.
Round 1: One court & back via travel merkins. We of course had halftime (brief pause at far end of court before heading back) which consisted of 20 air squats (“Take A Seat Boys!”). Once all PAX were back, we celebrated as a team by “dancing” around with 5 cadence count Body Builders.
Round 2: Two courts & back via crab walk. Halftime – 20 Air Squats. End w/5 cadence count body builders.
Round 3: Three courts & back via crawl bear. Halftime – 20 Air Squats. End w/5 cadence count body builders.
Round 4: Four courts & back via bunny hop. Halftime – 20 Air Squats. End w/5 cadence count body builders.
Round 5: Five courts & back via lunge walk. Halftime – 20 Air Squats. End w/5 cadence count body builders.
Round 6: Six courts via bear crawl & back via backwards run (“Stylin’ & Profilin’ our way to victory). Halftime – 20 Air Squats. End w/10 cadence count body builders because you party a little harder after you win the big one.
Mosey over to the middle gate of THWM – you won 6 games, you celebrated with your teammates, now there’s only one thing you want to do – “Go see your girl. Her name is Mary and she’s waiting up there at the tree line.” All out sprint up.
MARY
20 LBC
30 Russian Hammer
6 inch hold series courtesy of KJS
20 WWII’s
Announcements:
Sign-up to Q at Ramses. Google Doc is updated and ready to roll for April & beyond: https://docs.google.com/spreadsheets/d/1N1Z9uFfGFjTWqyiJ4HV2bnmsGM6nOa3XQ-8rP25zqXw/edit#gid=0
Prayer Requests:
Ito’s oldest looking to become a licensed driver. Best of luck & watch your six on the roads!