YHC wanted to see if we can bearpee to the top of the parking deck in the 45 minutes alotted for an F3 Workout.  I had run a similar workout at #hurricanrana a couple of weeks ago when we attempted to get to the top of a large hill in the F3 workout time.  In both of these workouts, the PAX challenged and proved YHC wrong that we can in fact reach the top of these obstacles in our given time.

9 PAX Assembled for the last friday of the gloom before Daylight Savings Time kicks in this weekend.

Warmup:
SSH x20
Finkle Swings x10 each leg
Willie Mays Hayes x10
Individual Stretch

The Thang:
Mosey to the basement of the “Lot H” Parking deck.  Act like you are a car, follow all traffic signs, bearpee to the top. If you reach the top, come back for the six.  If we see a car, Play it cool.  We don’t succeed if all don’t reach the top.   33 minutes Later, we all reach the top.  Run down the parking deck following all traffic laws, go find some wall.  BTTW across the line 10 count. Mosey to the flagpole.

Mary:
6″ leg hold, count to 10, go round the circle twice
Superman with some singing for 1 minute

COT/NMS:
Hard launch of The Honey Badger is next week – Knope has your Q.  The Bull is April 14.  Daylight savings time this weekend.  This is a great site, like a playground, so many different options -Come check it out.  YHC Took us out.