Post-xmas Goat

December 26, 2017

WHEN: 12/26/2017
QIC: Sir Mix-a-Lot
PAX: YHC

I was not expecting a large turnout on the day after Christmas. Hooker was completely dark when I arrived, and the temp was in the mid-20s. Those conditions were not ideal, but hey, you play with the hand you’re dealt!

Warm up: a bit of dynamic stretching including high knees, leg swings, and carioca

The thang: run!

Mary: too cold. Straight to car.

COT: Thoughts go out to those sick and injured who cannot come out on a regular basis to feel the gloom.

LP

Don’t lose the holiday spirit just because the holidays are coming to a close. Take it forward into 2018: be grateful, be kind, keep your values in perspective, have fun!

Also, persist! Keep at it! DFQ!