Sweaty Dora at The Big Dance
For several years, YHC was a regular at TBD and is always honored to be at the “house that Sweats” built. It was great to
For several years, YHC was a regular at TBD and is always honored to be at the “house that Sweats” built. It was great to
For several years, YHC was a regular at TBD and is always honored to be at the “house that Sweats” built. It was great to
Mumblechatter is an evolving entity. Some days it’s ball-busting jokes about the Q’s performance, some days it’s chatting about the big game the night before,
I started thinking about what I wanted to do for the Vortex Q and Sidecar chimed in saying he wanted to give his legs a
YHC decided to make another trip over to Vortex as it’s been awhile since my last visit. 4 PAX got in a heavy metal (in
YHC decided to make another trip over to Vortex as it’s been awhile since my last visit. 4 PAX got in a heavy metal (in
4 PAX started the day at 0500 for a ruck, starting at Hooker Fields and roughly following the final 4 miles of the Tar Heel
YHC was EH’d by My Little Pony exactly one year ago today. He posted the next morning at #theeagle on 7/16/18, for an Ocho led
YHC took the Q at the last minute because the Q sheet was empty. (Calling all PAX, calling all PAX – The Q sheet needs
So today’s title is for our brother, Bitcoin who alerted the PAX yesterday he was trying to get over a case of Montezuma’s Revenge he
As PAX gathered we had concerns about the invasion taking place. The FIA girls were gathered in the other side of the parking lot and
At 0530 7 PAX braved the gloom for the opportunity to work out in the downtown of the Bull City. Warm Up SSH x 24
At 0530 7 PAX braved the gloom for the opportunity to work out in the downtown of the Bull City. Warm Up SSH x 24
YHC grabbed the open Q at duck and weave for one reason … weight. It is the one Hillsborough AO with weight (logs) stashed and
YHC grabbed the open Q at duck and weave for one reason … weight. It is the one Hillsborough AO with weight (logs) stashed and
Perhaps a better title would be Struggle Trash Truck… Warm-Up Double Time SSH Imperial Walker OH/Seal Clap Combo WMH Pax Choice Main Event. Mosey to
For the uninitiated, this explains the headline. Capped off the 40th bday/one-year F3iversary/Simpsons Q week with a strong showing from the SoDu brotherhood. Brought Scapula
Warm-uptwo sets of 10 pull-ups while everyone else does dealers choicePartner up – One does laps around the small track, the other does balls to
YHC was traveling this week and missed Stop Drop & Roll’s Rameses Q, so when he saw there was a need for someone to step
6 PAX showed up for a humid day in paradise. Since there have been so many GetSwole EC’s going on around Southern Village I assumed
Headed down to the Earl for the first time, it took a while to get there on Horse and Buggy and I forgot to bring
Warm up SSH WMH Spiderman Merkin Calf Stretch The Thang – The PAX Ricky Bobbied with 20lb slam ball to back soccer field. After arriving
The PAX will claim that instructions were not clear and that the Q should have just said “Find a partner, then do this…” but YHC doesn’t recall any confusion – especially since it was YHC’s special day and the PAX were compliant to every wish. Totally amicable situation.
YHC rolled up solo to Tobacco Road for his first F3 post on first day of age 39. So it was an honor to Q
YHC didn’t try very hard to fill the open slot on the Q sheet this week so as site Q I made a plan and
YHC didn’t try very hard to fill the open slot on the Q sheet this week so as site Q I made a plan and
Warm-Up SSH x40IC Mountain Climbers x40IC Overhead Claps/Seal Claps (x20IC each) x40IC total 40 seconds to stretch out whatever you want. At this point, YHC
YHC’s Simpsons-themed 40th birthday/F3 anniversary Q-fest continued at House of Pain, where 23 paid tribute to noted mischief enthusiast Bart Simpson. Bellhop joined me from
YHC’s Simpsons-themed 40th birthday/F3 anniversary Q-fest continued at House of Pain, where 23 paid tribute to noted mischief enthusiast Bart Simpson. Bellhop joined me from
Cosmo, it’s your birthday. Happy birthday, Cosmo… You’re welcome for that classic little earworm. And though technically not YHC’s birthday just yet, it is his
